You’re Not Having a Breakdown, you're Having a Breakthrough.
Let’s Move, Heal & Rise Together.

👋 About Me — Crystal Nielsen: Your Guide Back to You
You’ve spent years living for everyone else. Now it’s your turn.
Hey, I’m Crystal Nielsen — a seasoned expert in holistic wellness and your personal guide to reclaiming the wisdom and power of your own body. Since 2005, I’ve been diving deep into healing arts, becoming certified and trained across a range of modalities including Licensed Massage Therapist, PUSH Therapist, Reiki Master, Certified Lifeline Practitioner, Somatic Activated Healing (SAH Method™) Dance Teacher, Sacred Activations Masters Practitioner, and AWAKE Practitioner.
What does that mean for you? It means every session with me is uniquely intuitive — tailored to help you peel back the layers of stress, tension, and old stories, so you can feel relaxed, peaceful, and deeply connected to yourself.
For years, I lived the life I was “supposed to” — and completely lost myself in the process.
After a divorce at 41, I realized I didn’t even know what I wanted. I’d lived for others so long that I forgot how to live for me.
My healing began with movement—dancing, breathing, shaking, releasing. Then came energy healing, Sacred Activations, and reconnecting with my body. And piece by piece, I came back home to myself.
Now, I help other women do the same. Through intuitive energy work, somatic healing, wellness support, and sacred sisterhood, I guide you to rediscover your voice, your vitality, and your joy.
This isn’t about becoming someone new. It’s about remembering who you’ve always been.
Healing Beyond the Surface
I’m not about quick fixes or one-size-fits-all approaches. My work blends ancient wisdom with modern techniques, supporting healing on every level: physical, mental, emotional, and spiritual. Together, we create a safe, sacred space where you can release what's been holding you back, realign your energy, and cultivate a fierce self-love that naturally leads to authentic self-expression and freedom.
Life, Nature & Joy
When I’m not guiding others on their healing journeys, you’ll find me outdoors — hiking, backpacking, biking, or traveling with my family and friends. Nature is my sanctuary and greatest teacher, constantly reminding me of the healing power found in simplicity, presence, and joy.
Why I Do What I Do
I believe in the power of reconnecting with your true self. I hold space for you to explore, release, and ground what no longer serves you, guiding you back to wholeness and clarity. My mission is simple: for every woman who works with me to leave feeling empowered, embodied, and ready to embrace life with renewed passion, ease, and peace.
If you’re ready to stop living life for everyone else and start showing up for you — I’m here. Let’s do this together.